A guest post by Daniel Stuhlman, who is a real academic, and a much better writter then I am. While he is not a vegetarian, he does like to do vegetarian (parev) dishes.
Chocolate Pie
By Daniel Stuhlman
Kosher
Chocolate, why do we eat so much chocolate? The short answer it is, It makes us feel
good. Chocolate has more than 300
chemicals that cause a wide variety of good feelings. It has been credited with helping to prevent
disease. [1] The
interaction of these chemical components causes a weak stimulation and the rich
flavor and creamy texture makes the mouth feel good.
I want to thank Daniel Peikes for allowing me to write about
chocolate pie in his blog. My blog, Kol
Safran, deals with library and educational topics and these comments would not
fit.
I love chocolate. Last Friday I wanted to make a special
dessert that was different from anything that you could buy in a store that was
chocolate, contained no dairy products, no eggs, and had less sugar per ounce
than candy. I wanted something smooth,
not chewy or hard that would imitate the feeling of ice cream in the
mouth. I choose to make a chocolate pie using
a tofu base. Of course I searched the
Internet for recipes from others bakers and cooks. I found ideas that become the basis for the
following recipe.
(This is not a final version. I ask you to try it and make comments to
adjust the amounts. You could vary the cocoa, sugar and parve milk.)
1 16 oz package silken tofu, drained
½ cup sugar
2 heaping tablespoons of cocoa
1 teaspoon vanilla extract
1 tablespoon corn
starch
2 oz. bittersweet chocolate bar
¼ cup vanilla parve milk (I used almond milk; also try rice
milk or soy milk.)
Put all ingredients in a blender and blend until
smooth. Pour into a glass pie pan. Crust is optional. Bake at 350° F for 45-60
minutes until it looks firm and has some cracks.
Serve cold.
The picture above is what was left after serving it to my
guests.
We had a discussion as to what to call this dish. The description depends on whether you are
selling it, serving it or eating it. If
you are selling then it is a high protein, low sugar dessert. If you are eating, it is a sweet chocolate
creamy cold dessert. If you are serving,
it is a chocolate pie.
[1] Here are
just a couple of sample articles: The
following is a review article with abstracts and citations for 140 article on
the benefits of chocolate in helping with heart disease. Galleano, Monica. Oteiza,
Patricia I. Fraga, Cesar G. « Cocoa, chocolate, and cardiovascular
disease.” In:Journal of
Cardiovascular Pharmacology. 54(6):483-90, 2009 Dec.
Zomer, Ella. Owen, Alice. Magliano, Dianna J. Liew,
Danny. Reid, Christopher M. “The
effectiveness and cost effectiveness of dark chocolate consumption as
prevention therapy in people at high risk of cardiovascular disease: best case
scenario analysis using a Markov model.” In: BMJ. 344:e3657, 2012.
Also see: Kuwana, Ellen. “Discovering the Sweet
Mysteries of Chocolate” (last revised Oct. 10, 2012) http://faculty.washington.edu/chudler/choco.html for a quick overview of the effects of
chocolate.